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Customer Question on Punching Bags
Bag weight?

I am 6 ft and weigh 225 lbs. What would be the best bag weight for me to get. I use to train on bag years ago and want to get back into it. Thanks  
by: Jersey Guy
12/27/2011 5:40:41 PM
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Hey Jersey Guy. I think the optimal weight would be in the 80-90lb range, that would allow for some bag swing. If you really want a solid bag to pound on though you could go 100.
by: TMArtist     
12/29/2011 10:54:24 AM
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