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Customer Question on Punching Bags

Have a 17 yr. old female (5'5", 130 lbs.) two months into kick boxing lessons and male (5'3", 110 lbs.)who wants to include haeavy bag in work out. Sure rest of family will take a stab at it too. Any ideas on weight?? Thanks.  
by: Rob
3/5/2012 11:54:53 AM
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I think you might want to settle in around 60lbs. Any lighter and the rest of the family will likely not find it usable. However any heavier and it might lose functionality for the 5'3" individual.

70lbs would also be possible if you want to increase striking power.
by: TMArtist     
3/5/2012 12:13:58 PM
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