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Customer Question on Punching Bags
Good Work-Out

I'm 63 years old and in pretty good shape ... never used a heavy bag and want to try it out. What type of bag should I use?
David  
by: David
2/25/2014 9:24:46 AM
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David - I think you'll like the workout a heavy bag can bring. It's a real stress buster too. I think a great starter bag for you would be this one here: bx-hv-162. If you're a very large man you might get a heavier bag, but I don't think that will be necessary.

In terms of other items you might need - check to see where you might hang the bag and get an appropriate hanger http://www.boxingdepot.com/punchingbag-wall-mounts.html. Also be sure to get a pair of good quality gloves. One of the leading causes of injury on a heavy bag is gloves that don't properly support the wrist.
by: TMArtist     
2/26/2014 1:04:17 PM
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