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Hey, Iam 59 years old always been athletic looking for a good cardio workout which led me to this site. No intention of boxing but I thought this would be a great workout easy on the knees I don't have any upper body issues ie rotator cuff. Any other "coots" out there who do this? Thanks Bob  
by: Bob Sisk
9/12/2010 2:21:29 PM
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Hey Bob - I'm not an old coot, but I can tell you I know a few who do boxing-style workouts and really like it. My best in your efforts, and just let us know how we can help!
by: TMArtist     
9/13/2010 11:31:42 AM
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