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Customer Question on Standing Punching Bag
Do standing bags offer good resistance?

I have never used a standing heavy bag before; only hanging bags. Do the standing bags offer the same type of resistance, weight, and overall workout, as hanging bags do? I'm trying to get a sense of whether you lose any of the benefits of a traditional heavy bag workout. Thanks.  
by: John
7/3/2011 9:00:14 AM
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Hey John. Actually standing bags do behave a little differently. In general, the weight of a standing bag is in the basin, with the striking surface filled entirely with foam padding. That being the case, it is easier on the hands and flexes with your strikes more readily.

A traditional hanging heavy bag provides more resistance and weight.

When using a standing bag, your workout can still be very good, but it will be slightly different.
by: TMArtist     
7/5/2011 11:47:11 AM
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