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Customer Question on Standing Punching Bag
filling the base: sand or water

Is one better than another?? and why?
Some say water is better b/c of the wave motion...what is that and how does it benefit the workout??  
by: ank
3/28/2010 8:42:24 AM
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Hey ank. The wave motion is when the bag sloshes back, and then forwar. Some people like that effect because it creates a rythym and movement for the bag. However, water requires a little bot more upkeep as it can evaporate over time. Conversely, when youre ready to pack up the bag and move it somewhere else, you can just dump water outside or on the sink.
by: TMArtist     
4/1/2010 12:10:33 AM
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