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outdoor punch bag

My daughter wants to get a punch bag to hang from the end of our outdoor climbing frame, is it possible to get weather proof hanging bags or a weatherproof cover for other bags?
Thanks  
by: Jan
6/15/2010 5:24:48 PM
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Hi Jan. If you'd like to place the heavy bag outside I reocmmend going with a vinyl style. It is weather resistant but still foam filled (So it won't freeze in cold weather). Check out these two styles that might fit your needs: bx-hv-162, bx-hv-40.
by: TMArtist     
6/16/2010 7:08:28 PM
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heavier bags

where can i find a 200lb. heavy bag? iv been looking for one and i cant seem to find one anywhere?  
by: kman
5/7/2010 11:52:31 AM
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For 150lb. you can use bx-hv-529, bx-hv-55 or bx-hv-163. We don't have a 200lb in stock - we'll work on fixing that.
by: Aaron   
5/7/2010 2:53:25 PM
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I'm 13, about 5'8", and 120 pounds. I don't really have any experience in karate, boxing, etc. but I'm want to start practicing. I'd prefer a bag that doesn't have to be permanent in the ceiling or anything, just one to have in my room to blow off some steam and get stronger. What should I get?  
by: Sam
5/15/2012 10:42:00 PM
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Hi Sam. This bag here would be a great choice - bx-hv-2026. It's a freestanding bag so you can move it around wherever you need it. Also, the impact material is soft enough not to damage your joints as you get used to hitting it.
by: TMArtist     
5/16/2012 4:00:12 PM
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punching bags

can i fill my punching bag with sand?  
by: gianni
5/14/2012 11:09:31 AM
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Hi Gianni. If you filled the whole bag with sand it would get very heavy and extremely solid. I don't think that would be ideal. You might mix small sandbags in with shredded cloth to add weight though.
by: TMArtist     
5/16/2012 3:55:12 PM
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what substance do I use in filling the speed bag?  
by: rexalan
5/10/2012 1:36:28 PM
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Hi Rexalan. Speed bags utilize an internal bladder that is filled with air. Think of it like a bike tube.
by: TMArtist     
5/11/2012 11:26:35 AM
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Securing question...

I am a 5'6 155 pound female trying to lose weight and blow off steam. I have some experience in Taekowndo but have been out of practice for a years. I'm looking at the 60 pound bag but living on a military base, I can't screw anything into the beams and I don't have the money for a stand. Is there a way I could use a chain to secure it around the beam?  
by: mdanielleh
5/5/2012 11:26:37 PM
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I think there is an item perfect for your needs: bx-hv-2106. This hanger wraps unobtrusively around a ceiling beam and can handle a 60lb bag no problem.
by: TMArtist     
5/7/2012 11:15:43 AM
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I weigh almost 300lbs. Have zero experience with punching bags. But, I want to try this to lose about 70lbs of excess body fat. Also, Im 6ft 2ins tall. SO How big of a bag should I use and what kind ?  
by: Big Man Dan
4/26/2012 10:03:39 PM
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Hey Dan. Congrats on taking the first step toward fitness, I think you're really going to like heavy bag training. As a big dude you'll be able to impart a lot of force, but since you're also a beginner you want to keep yourself safe from injury. I think this bag here is the perfect choice: bx-hv-721. It's heavy but with added protection for your hands and joints.

You may also need a mount to hang it to your ceiling: bx-ac-36.

Lastly, don't forget a decent pair of gloves: bx-gl-1113.
by: TMArtist     
4/27/2012 12:00:42 PM
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I need to keep my punching bag outdoors in Florida in covered patio. Would making a cover for it keep it from solidifying? If so, how do I build it to keep moisure from humidity from filling the cover?  
by: Kathy
3/24/2012 11:14:47 AM
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Hi Kathy. What do you mean exactly by solidifying? Are you using a water basin style freestanding bag?
by: TMArtist     
3/26/2012 11:52:47 AM
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I will be buying a leather covered traditional ceiling-hung sand filled bag. My trainer said it can't stay outside or it will eventually become like punching a wall.
by: Kathy
3/30/2012 7:08:45 AM
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I will be buying a leather covered traditional ceiling-hung sand filled bag. My trainer said it can't stay outside or it will eventually become like punching a wall.
by: Kathy
3/30/2012 7:08:54 AM
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I am opening a new facility that will feature between 10-15 heavy bags in one of our studios. We serve an audience age 25-40 that will be mostly male and range in fitness experience from beginner to advanced; they are all affluent with a high expectation for quality. What brand of bags are the best? What weight range of bags do you recommend so we can cater to our audience? Thank you!  
by: Kevin
3/16/2012 6:02:57 PM
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Congrats Kevin on the upcoming opening of your facility! Given your epxected demographic, I would crate a bag range between 60-100lbs. The 60lb bags will be perfect for beginners or older gentlemen who have experienced previous injuries in their life and need to start off easy. The 100lb bags will be perfect for the natural athletes and experienced hitters.

As for specific brands, check out some of the following:
* For 50-70lb bags - bx-hv-52. Proven name in the industry that has great interior that won't hurt users.
* For 100lb bag - bx-hv-154. The fairtex is extra strong, extra wide, extra everything.
* accent bag - bx-hv-2005. You may have some members who want to try kickboxing, and this bag is perfect. You'll want at least one full body bag in the gym, and this Twins bag is made to Thailand specifications (Thailand being the home of Muay Thai kickboxing and very stringent on their designs).

I'd also like to point you to http://www.zengu.com, our wholesale website. Since you'll be becoming a studio owner, you may be able to save some money on some of your purchases (it also makes routine purchases for studio odds and ends easier).
by: TMArtist     
3/19/2012 11:29:35 AM
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Beginners

Have a 17 yr. old female (5'5", 130 lbs.) two months into kick boxing lessons and male (5'3", 110 lbs.)who wants to include haeavy bag in work out. Sure rest of family will take a stab at it too. Any ideas on weight?? Thanks.  
by: Rob
3/5/2012 11:54:53 AM
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I think you might want to settle in around 60lbs. Any lighter and the rest of the family will likely not find it usable. However any heavier and it might lose functionality for the 5'3" individual.

70lbs would also be possible if you want to increase striking power.
by: TMArtist     
3/5/2012 12:13:58 PM
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I am a 5'4" female 128 pounds. What size bag would be best for me. I am a novice.
  
by: gjn
2/22/2012 12:28:35 PM
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If you'd like to go with a hanging heavy bag, I think something in the 60-70lb range would be good. Two examples are here: bx-hv-51 and here: bx-hv-40, but there are others you can find if you browse around. With a hanging bag, make sure you have a proper stand or a durable ceiling beam to hang it from. You may need to get a hanger like this one: bx-ac-36.

Alternatively, you could go with a freestanding bag like this one: tr-bg-724.
by: TMArtist     
2/24/2012 11:16:50 AM
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Which bag and weight

I'm 5' 9" 180 lbs, pretty good strength, but not an experienced boxer. I'm thinking of the Everlast Nevatear either 80 or 100 pounds. Any thoughts or suggestions on either other bags or bag weight?  
by: W
2/8/2012 3:13:15 PM
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I think you're in the right ballpark W. An 80lb bag would give you swing as trained on it, so you could practice footwork as well. With a 100lb bag, you would get more resistance and less sway.
by: TMArtist     
2/10/2012 10:24:26 AM
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Cover replacement

I have a hanging 80lb Everlast bag and the nylon loops that that connect the bag onto the hanging chain ripped. Is there somewhere to get a replacement skin/cover for my bag without replacing the entire bag itself? Thanks  
by: Rob
1/26/2012 4:19:15 PM
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Hi Rob. Sometimes we have "unfilled" heavy bags, which means you get just the bag exterior and the chain assembly. Although right now we don't have any in stock, you may be able to use that info to find unfilled bags somewhere on the web.
by: TMArtist     
1/30/2012 11:03:42 AM
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where can I get it in Hong Kong
  
by: Viswanath
1/21/2012 8:17:20 AM
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We can ship lighter items to Hong Kong. Heavier items you would have to find a local retailer.
by: TMArtist     
1/24/2012 11:19:33 AM
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Bag weight?

I am 6 ft and weigh 225 lbs. What would be the best bag weight for me to get. I use to train on bag years ago and want to get back into it. Thanks  
by: Jersey Guy
12/27/2011 5:40:41 PM
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Hey Jersey Guy. I think the optimal weight would be in the 80-90lb range, that would allow for some bag swing. If you really want a solid bag to pound on though you could go 100.
by: TMArtist     
12/29/2011 10:54:24 AM
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if i were buying a punching bag. What do you recomend for a 14 year old 120 pounder who is just starting?  
by: dave
12/18/2011 9:53:23 AM
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I would probably recommend this model in the 60lb variety: bx-hv-40. It's affordable, nice looking, and durable enough to take the kind of abuse a 14 year old might put it through. I'd also recommend some bag gloves for the starter!
by: TMArtist     
12/19/2011 10:51:28 AM
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what else to buy

Do I also have to buy a chain? A bracket to hang from? anything else? The bag item descriptions aren't clear.   
by: srpuncher
12/12/2011 5:16:05 PM
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On almost all occasions, a heavy bag will come with it's own chain. However, they rarely come with a hanging bracket.

That being the case, you can expect to not need to buy a separate chain assembly (unless explicitly stated), but you will need a hanging bracket (unless one is explicitly stated to be included).

Hope that helps!
by: TMArtist     
12/14/2011 11:09:07 AM
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Bags for Husband

I was wanting to get my husband a heavy bag and possibly a speed bag for Christmas. He's never really boxed before but has wanted to get into it for awhile now. We could hang/mount them in our basement.

My husband is 5'10 and 225 lbs. I was thinking about the #bx-hv-163 for the heavy bag. I'm on a bit of a budget and can't go much higher than $200 for the heavy bag. Any thoughts or recommendations?

Depending on the price of the heavy bag, I would like to also get him a speed bag. What recommendations do you have for that?

Also, what other equipment, such as mounting materials, would I need that don't come with the bags?  
by: Becca
12/5/2011 12:51:19 PM
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Hi Becca. Since your husband is just getting into boxing, I'd recommend this set here: bx-hv-707. That comes with high quality gloves and handwraps to keep him safe during extended training. The price is right too!

As for mounting, you'll want something like this: bx-ac-36 that can secure to a ceiling beam.
by: TMArtist     
12/7/2011 11:08:52 AM
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Differences

Difference between heavy bag and training bag I want a 80 lb bag that is not 2 hard and not 2 soft I am an intermediate level what is a good bag.  
by: American psycho
12/3/2011 4:23:47 PM
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I think those two terms, "heavy bag" and "training bag" are just semantically different, nothing really quality or performance-wise.

That being the case, I recommend one of these two for your needs: bx-hv-162, bx-hv-850.
by: TMArtist     
12/5/2011 10:52:02 AM
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I just order a punching bag and once I completed my order the message said I could recieve a free Everlast ring timer. How do I go about this? I made a comment and called they cant find where I made the comment. This should'nt be this diffcult.
Thank you, RLC
  
by: RLC
11/21/2011 1:35:32 PM
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Hey RLC, thanks for shopping with us! I think if you check your profile here: http://www.boxingdepot.com/walluser-447926-RLC.html, you'll notice that there are no other comments or interactions from you besides this question. I think that's where there the trouble is happening.

Sorry for any hassle - I know eventually it feels not worth it, but if you do make some other comments reach out to us at csupport@boxingdepot.com.
by: TMArtist     
11/23/2011 1:07:41 PM
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Bag for 7 and 9 years old boys

Hello,

I have two boys, ages 7 and 9, and they both have been asking for a punching bag for our basement long enough that I am going to get them one for Christmas. They have no boxing experience but are beginning to work out in the basement with dad and they'd like to add it to their routine. What bag would you recommend, and also gloves to prevent injury? I am sure my husband would be delighted to use the bag as well, but he is 6 foot 1, 220, so I don't know if there is a bag out there that would be good for all of them...

Please advise...a DVD would be great too. Thanks!  
by: KG
11/20/2011 9:37:14 PM
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Hi KG. One of your biggest obstacles is going to be getting the bag to hang low enough for the kids but high enough for dad. That being said, I might recommend this muay thai style bag: bx-hv-1102.

Although it's heavy, the weight is distributed along a long surface (longer than normal punching bags). That means your kids won't have to hit up at the bottom of the bag and potentially hurt their hands (over time weight tends to settled at the bottom of bags, making it harder than the rest of the surface).

You may already have something like this, but you'll also need a mount to attach it to the basement ceiling: http://www.boxingdepot.com/punchingbag-wall-mounts.html.

As for gloves, your husband might enjoy something like this: bx-gl-1205 (12 oz), while the kids would be better suited with something like this: bx-gl-453 or this bx-bg-52.
by: TMArtist     
11/21/2011 11:13:12 AM
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Need Help

I'm 5'10", 130 lbs, and am a beginner. I am wondering what a good heavybag may be for my height and weight. Also, I would need gloves, and don't mind buying them seperately. I am getting into MMA and have been training for a very short time, but the sport helps me release stress, and I am just seeing which heavybag and gloves would be right for me.  
by: Will
10/24/2011 10:55:28 PM
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Hi Will. At your weight and experience level I would recommend something in the 70-80lb range. That being the case, this set might be perfect to get you going: bx-hv-707.
by: TMArtist     
10/26/2011 7:11:03 PM
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Heaviest Bag For Tight Space

Hi guys, I'm looking for a punching bag that will help me get in shape. I wanted the best, heaviest one I could find, but I will be going away to college soon and so it can't be attached to the ceiling and it can't take up a ton of space. Any suggestions would be much appreciated! Thanks!  
by: RJ
9/28/2011 3:27:02 AM
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Hey RJ, I think you have a few options.

1. An affordable and space saving solution is going with a free standing bag like this: tr-bg-724. You can transport this item and fill it on location. The only problem is that it doesn't provide the solid resistance of a very heavy hanging bag.

2. You could get a solid, high weight heavy bag: bx-hv-850, and then since you can't hang it from the ceiling you could get a freestand: bx-hv-841. This would take up a little more space, and I wouldn't recommend it if you are in a dorm (especially if you aren't on the first floor) since it will disturb neighbors. Nevertheless, it's a functional, affordable option.
by: TMArtist     
9/28/2011 11:19:42 AM
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which bag and what weight

Hi, im 16, 165lbs and 5'11". im looking for a bag for a heavy bag for my house but dont know what to get or what weight. i work out regularly so i need something that wont sway to much on contact. any suggestions?
thanks,
-kent  
by: KentG
8/11/2011 12:33:08 PM
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Hey Kent. At this point a 70lb bag would be a perfect option for you. Enough weight as to not swing around wildly, but not to heavy so as to increase your possibility of injury to your joints. Check out these two designs: bx-hv-209, bx-hv-380.
by: TMArtist     
8/19/2011 12:32:37 PM
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Which material to get

Hola,
Im looking to place a heavy bag outside under my deck, but i dont know which material to get..
And if the weather affects the bag.
I live in California

Also
Any suggestions on what bag to get? I'm going to be punching, kicking and kneeing the bag
Preferably a 70-80 lb bag.
Quality is a must!
  
by: Based
7/31/2011 9:36:17 PM
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Hey Based. Since the bag will be under your deck I assume it won't have to deal with too much rain contact. Also since you are in California the weather probably won't dip into freezing range too much.

That being the case, I recommend either a canvas style exterior or tough rubber exterior. Here are some options to consider: bx-hv-380, bx-hv-160, bx-hv-656, bx-hv-383.
by: TMArtist     
8/1/2011 12:41:25 PM
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heavy bag for my basement

hey guys, great site!

i'm looking to buy a heavy bag for my new basement. i trained for several years at gleason's in brooklyn, had to give it up when my kids were born, now getting back into it. i am 6'0 and about 170lbs. i want to get a bag that feels the way they do at gleason's, as i'm planning to eventually return.

a few questions:

1. what weight should i get? i'm leaning towards 100lbs as i want plenty of resistance, but want the bag to move a bit as well.

2. the bag will hang from an i beam in my basement, which will be somewhere around 7.5' off the ground. will i have a problem getting the bag to fit/swing properly etc.?

3. what mechanism should i use to hang the bag for optimal use (as well as minimum noise as i have tenants living above the basement)?

4. what velcro gloves would you recommend? my old gloves from the gym are lace up, which will be challenging on my own in the basement...

thanks alot, i'm psyched to get back into it!!!  
by: scott
6/27/2011 2:58:02 PM
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Hi Scott. Hopefully I can help out a little bit. I don't know what the bags at gleasons feel or look like, so I'll just try to give my best recommendations:

1. 100lbs might be a little overkill. A bag that big could get rough on your joints, especially as you get older. I'd probably recommend 70-80 pounds instead. Here are two good ones to consider: bx-hv-368, bx-hv-850. That being said, if you really want a challenge go ahead with the 100.

2. If the bag feels low you can always latch it a few chain links higher.

3. I'd recommend the all-purpose bag holder because it contains a metallic interior with non-slip cloth exterior: tr-bg-839. Because of that, it tends to be quieter than most standard holders. Be sure to read the instructions when using this one - the bag hands on the nylon and not the metal strap buckles.

4. Here are a few good choices to check out. Don't forget to check the size of your old gloves. bx-gl-217, bx-gl-228, bx-bg-100.

Hope this helps!
by: TMArtist     
6/29/2011 12:00:52 PM
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heavy bag bag

Is there any way to just by the exterior part of a heavy bag? the bag I have now is ripped and I need to replace the outside  
by: Patrick
5/30/2011 4:14:05 PM
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Hey Patrick. It would probably be difficult to find the exact model of your bag, but we do have this bag exterior that you can buy unfilled - bx-hv-540.
by: TMArtist     
6/3/2011 10:52:50 AM
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How is this bag?

I'm thinking of getting my husband a heavy bag. he's 6"1" and about 210 lbs. I've narrowed it down to this bag in 100lbs: bx-hv-52. Is this a good bag for his weight and height? We have a finished basement, how can I tell if this can be hung from the ceiling? Any thing else I need to be thinking about? THX!   
by: Linda
5/17/2011 11:50:52 AM
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Hey Linda. I think that bag would be a great choice for your husband. It comes with a chain assembly so it will be ready to hang from the ceiling, however you might also need this for the actual mounting: bx-ac-24.

If you are considering using the bag too, I would recommend going with an 80 or 90 lb model rather than the straight 100.
by: TMArtist     
5/18/2011 11:07:58 AM
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Just getting started

My 16yr old son wants to get into shape, so are looking for something to do as a family. Weather is VERY cold in winter, so need activity that provides aerobic & strength training, can be done indoors at home, & not completely "boring" for teenager (like treadmill).

My son is interested in punching bag & martial-arts workouts. He currently makes up his own "workout routines" using martial arts movements, but we do not have access to fitness experts. We live in the middle of NOWHERE, no personal trainers within 100 mi & ONLY gym in area is 20 miles away.

Is martial arts/heavy bag work something that we could learn & manage at home? Can it provide "complete" workout (cardio and strength) for the whole family?

We want equipment that will work for everyone, as beginners & for future. My son is 5'10, 185# (& still growing), husband 5'11, 185#, I am 5'7, 175#, and there are 3 younger children, ages 10-15, weighing from 60# to 115#. I looked at your site and many of the posts; am wondering if this standing bag is our best choice? http://www.boxingdepot.com/tr-bg-07.html

What weight of bag would we need? We are complete beginners, but my husband was a wrestler & I have experience with different fitness activities & competition training from highschool/college (raquetball, swimming/diving, aerobics, weightlifting, competition shotput/discus/highjump, etc.) We do manual labor for a living (farming/ranching), so my son, husband, & I are very active & physically strong; just inexperienced & out of shape.

Bag would be in workout area in garage. Do we need a particular mat to avoid joint stress or injury from working out on cement floor? Any suggestions or precautions?

Are there particular shoes, legs pads, other special equipment etc. needed for this type of workout?

My son does not want to use "enclosed" bag gloves. Is there an open palm style that would work for this? Do we need different bag gloves for the younger kids or my husband/me?

Is there anything else I am forgetting that might me important to know before proceeding?

Any insight/suggestions for a DVD system, martial arts discipline, or particular trainer/teacher that might fit our needs? I looked at the boxing DVDs you offer and some kick-boxing & mai thai stuff online, but there is so much out there; I don't know where to start. We are looking for more than just boxing, but if you sold a mai thai workout DVD , I would buy that immediately; your site gives me confidence that you know your stuff & I would trust your judgement.

Thanks so much for your time and help. Your website is awesome and very helpful.

IT'S OBVIOUS YOU CARE ABOUT YOUR CUSTOMERS AND NOT JUST SELLING EQUIPMENT!!

Rita

  
by: Rita
5/2/2011 1:59:23 PM
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Hi Rita. Thanks a lot for choosing our site. I think I have some suggestions that will help you find the optimal setup. I also have a background in martial arts so I should be able to give you some tips there as well.

The bag you asked about, http://www.boxingdepot.com/tr-bg-07.html , would actually be an excellent choice. It's large surface area would make it manageable for both the adults and kids in the house, and it's hefty weight when filled would give you the desired resistance for strong srtiking. When filled, you might be able to push it over, but it's very hard to strike it over.

Right now we have one of those xxl wavemasters in stock. Just in case that runs out, or in case you'd like an alternative, check out this bag: bx-hv-41. This is a hanging Muay Thai style bag that can be attached to a ceiling beam in your garage. Depending on waht kind of beams you have, you can use one of these mounts: http://www.boxingdepot.com/punchingbag-wall-mounts.html, or just rig up one of your own.

This muay thai bag is a nice choice because it is foam filled, which means you won't have to worry about it freezing in winter. It also has an extended surface area so it is good for martial arts technique and can still be reached by shorter users. The weight is a little more than I would normally recommend for beginners, but most of that is due to the length so I think you'll be fine. For a standard sized hanging heavy bag I would recommend around 80-90 lbs.

In regards to the floor - if you are wearing decent running shoes I doubt you'll have to worry about your joints too much. However if you have some existing joint sensitivity,or you'd like to train barefoot, I would definitely throw down some mats. Furthermore, if you go with the freestanding xxl wavemaster, they tend to shift around on concrete (low friction between the surfaces). laying some jigsaw mat can help prevent that. We are currently out of stock on jigsaw mat, but you might be able to find them at a nearby sports shop or elsewhere online.

In regards to special equipment - No special shoes are necessary. Just get ones with decent shock absorption since you'll be working on concrete. If you are doing a lot of kicking your shins might get sore, so something like this might help: http://www.karatedepot.com/pr-sh-400.html. That pair should stay in place during workouts and fit while still wearing shoes.

In regards to gloves - since your son wants open palm, I would recommend going in this direction: http://www.karatedepot.com/ma-gl-103.html (size regular or large depending on expected growth spurt). They should provide enough padding for striking the bag while still having that 'open grapple' sensation. However, for the rest of you, I recommend true bag gloves as they are more comfortable and easier on the joints. Check these two pairs out: bx-gl-217 (size junior for the youngest child, medium for you and 15 yr old, medium/large for your husband depending on if he has big hands), or these: bx-bg-100.

You may eventually want to play around with handwraps for added wrist and knuckle protection, but I wouldn't worry about that right off the bat.

In regards to DVD - if you'd like to learn good martial arts technique via the heavy bag, I recommend this training tape by Wim Demeere - http://www.paladin-press.com/product/The_Fighters_Video_Guide_to_Hard-Core_Heavy_Bag_Training/Combat_Fitness/. He's a good quality martial artist and you'll get good advice.

I hope this helps - feel free to follow up with any questions because I know this is a lot of info to take in!
by: TMArtist     
5/4/2011 1:06:18 PM
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Hanging heigth

I am looking into purchasing the 100 Anniversary Everlast set you have on your site. I am looking to hang the bag from the rafters in my garage which are about 9ft. off the ground. What would be a good distance from the ground to hang it? I am 5'10'' and my wife is 5' 1"  
by: Harleyman
4/25/2011 2:09:07 PM
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I would hang it so that the everlast logo is at about eye level. Since you are both different heights, perhaps an inch or two below your eye level.
by: TMArtist     
4/28/2011 10:37:48 AM
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Heavy Bag, Gloves and Instructional DVD

Boxing Depot: I would like to add a heavy bag to our basement home gym area. My wife is 5'7" and 120 pounds. I am 6'0" and 190 pounds. Neither of us has ever done any boxing training. The bag would hang from a unfinished basement floor joist. My question's are: What weight of bag? Type of hanging holder? Training gloves for both of us? Do you sell any instructional DVD's for beginning students/training? If you would include the links to the specific product recommendations on your website that would be great and easy for adding to my cart. Thanks very much. Great website!  
by: Tom
4/19/2011 5:50:49 PM
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Hey Tom. I think I should be able to make some recommendations.

For the bag, I recommend the 70lb Everlast Nevatear - bx-hv-162. It is affordable ($99) and durable. The weight should strike a good balance between you and your wife.

If the joist in question is wooden, this holder should do the trick - bx-ac-24. If it is a metal I-beam, consider this one - bx-ac-22.

Regarding the gloves - You have some options there. If you want something inexpensive, you could go with these - bx-gl-210. They provide decent protection but don't support the wrist or promote proper punching alignment. If you want something better, go with these - bx-gl-227. Very high quality with wrist support. If your wife has small hands you may want to consider these in junior or medium - bx-gl-217.

We do have some good dvds for you to choose from - http://www.boxingdepot.com/controller.aspx?type=view&info=search&a=ft&v=dvd.

Hope this helps!
by: TMArtist     
4/21/2011 12:25:50 PM
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Broken D Ring straps

The straps holding the D rings to the top of my bag have failed due to age deterioration. Is there anything I can do to salvage the bag or must I buy a new one? A friend said there is an overbag product that I can slip my bag into and that has its own hangers, but I haven't been able to find that product online. Any ideas? Thanks.  
by: paul
4/17/2011 7:34:23 PM
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Hi Paul. I haven't personally heard of special overbag products, but I do know you can get 'unfilled' bags that could be used as such. Our stock of unfilled bags vary, but can always be browsed via this link: http://www.boxingdepot.com/Heavy-Bags_Punching-Bags~510_500~cat500_categoryroot~Fill Type~Unfilled~1.html.

Your other option would be to get some tough nylon strapping at an arts/crafts type store or hardware store and find a friend/relative who is good at stitching. You could sew on some fresh straps of your own.
by: TMArtist     
4/18/2011 2:34:35 PM
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Ughh Help.

Yo, I'm still young and i dont know what kind of bag to get. What would you recomend for a 13 year old?  
by: The Kat D
4/8/2011 11:41:32 PM
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Hey Kat. Get this - bx-hv-707. It's an inexpensive kit that is good for your age, but will be durable and heavy enough to be good as you get older. Also get one of these so you can hang the bag up - bx-ac-24.
by: TMArtist     
4/11/2011 11:49:51 AM
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Height Adjustment

Hello. My question is about adjusting the height of a bag to be hung on a stand. I'm a bit taller than most people and assume that a bag on chains is the best bet to be able easily adjust height. I'm concerned about just punching the top of a bag. Can a heavy bag that is not on chains, but on the straps that are sewn into the bag, be adjusted to hang higher?

thanks   
by: peter s
3/16/2011 1:45:52 AM
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Hi Peter. Generally speaking, the bags with the nylon straps on top still have a length of chain that attaches the straps to the bag stand. That being the case, you can still shorten the length of the chain using a carabiner or s-hook.
by: TMArtist     
3/16/2011 12:16:22 PM
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My son is 17 and he wants a punching bag to help keep him in shape during the summer since there aren't any jobs aroud here this year. He is 6'4" and weighs about 270, he plays football, basketball and track. I think it would be good for him but I'm not sure what kind of bag or how heavy of a bag to get get him. He has used the small bag at school but really small. Any help would be greatly appreciated.  
by: Jo
3/8/2011 9:00:29 PM
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Hi Jo. Your son seems both big and athletic, so you'll want a heavier bag. It also seems like he is inexperienced in striking (ie boxing, martial arts, etc) so you'll want to step the weight back a touch because of that.

I recommend an 80 or 100lb bag. 80 would swing more but still provide resistance, while 100 would provide added resistance. Check this bag out specifically, it offers both weights at a reasonable price: bx-hv-162.

Also don't forget to get him gloves! I recommend these: bx-bg-326, size large.
by: TMArtist     
3/10/2011 3:59:20 PM
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100lb recommendation

I'm 6' 190 and getting into boxing mostly for fitness reasons. Can you recommend a high quality 100 lb bag? I would hand it from the ceiling with a bracket  
by: jack
3/8/2011 2:51:58 PM
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If you want really high quality, look into this bag: bx-hv-55. If you want something that is both moderately priced and high quality, consider this bag: bx-hv-52.
by: TMArtist     
3/10/2011 4:02:29 PM
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Hanging the bag

Hi,
I was buying one of your punching bags, but I have a question before. I could not install the bag on the ceiling (my landlord would kill me), but there is instead a thick long pipe from which I think the bag would hang pretty decently. Does it sound feasible? Is there any specific bag designed for such purpose?
Thanks,
Victor.  
by: Pueyo
2/25/2011 8:42:30 PM
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Hi Pueyo. You'll want to be careful in that situation. There is a good chance that pipe is used for water, or heat, or some other useful ventilation. Not only will the bag make a likely racket, it may also damage the pipe.

It might cost a few more bucks, but I recommend investing in a bag stand like this: bx-hv-841. It will definitely save you fines and trouble from the landlord.

by: TMArtist     
3/1/2011 10:30:32 AM
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Stand Weights

How do i get my punching bag more sturdy.. should i put sand bags on it.. the bag moves when i am using it.. i ahve a everlast stand alone stand.  
by: Ralph
2/23/2011 3:18:32 PM
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Hey Ralph. Yea that is a very common problem when it comes to standing punching bags. Your first option is to empty the water in the basin and fill it with sand. Sand tends to be more dense and shift less. Your section option is to get a piece of padding for your floor that is very grippy and place the punching bag on top of that.

Finally you can tie freeweights to it or put sandbags on it, although that can be annoying at times when you are training.
by: TMArtist     
2/24/2011 10:14:15 AM
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Im a 58 yr old man who has always wanted a heavy bag to work out on what size bag should I get I wiegh 190 lbs and am 6 ft tall
  
by: rod
2/20/2011 12:53:43 PM
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Hey Rod. I'm thinking 80, 90 lbs would probably do pretty well for you.
by: TMArtist     
2/21/2011 11:26:40 AM
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I want to hang my heavybag from a beam in my garage,but it needs to come down a little further what should I get to drop it a few more inches?  
by: jen
1/25/2011 2:15:22 PM
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Hi Jen. Here is an excellent solution to that problem: bx-ac-30. It's the heavy bag shock spring coil which goes between the bag and the mount. It'll drop the bag for you as well as smoothing out some of the noise.
by: TMArtist     
1/26/2011 10:22:30 AM
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hang 70lb bag from a tree

I'd like to hang a heavy bag from a tree. Can anyone pls explain how to do this? I've got some sturdy trees but don't want to hurt them.  
by: silly
1/18/2011 5:23:00 PM
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If the branch is pretty horizontal you should be fine. You can choose to drill into it the way you would a ceiling beam, or you can place a blanket over the branch and simply loop the hanging chain around. This might slip on you depending how hard you hit the bag.
by: TMArtist     
1/19/2011 10:51:42 AM
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What are the punching bags filled with?  
by: Roy
1/16/2011 1:44:54 PM
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That really depends on the specific model Roy. Some are filled with foam, water, shredded textile, etc.
by: TMArtist     
1/17/2011 3:01:11 PM
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hanging assembly

What type of assembly would you recommend to hang an 80lb bag from a concrete/stucco overhang? Same as a wood beam but with concrete screws? Just want to make sure it can be done.

Thanks-

Tom
Miami, FL   
by: Tom M
12/21/2010 3:18:34 PM
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Yes I think a regular wood assembly with concrete screws would do the trick. you could also go lag if necessary.
by: TMArtist     
12/27/2010 11:43:10 AM
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first timer

I have never done this before and i want to get a bag where i can punch and kick i am very tiny though any ideas?  
by: ginamarie
12/20/2010 6:00:22 PM
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Hi Gina. I would recommend considering a Muay Thai style hanging bag - bx-hv-505. They are quite long and are great for both punching and kicking, which should fit your needs perfectly. They come with hanging chains, but you would want to get a mount as well to secure it to your ceiling - bx-ac-24.

If you don't have anywhere good to hang a bag, you can get a nice freestanding bag like this - tr-bg-07.

by: TMArtist     
12/21/2010 2:31:53 PM
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I NEED A FREE STANDING BAG FOR A 10 YEAR OLD BOY.  
by: LETTA
12/12/2010 12:38:13 PM
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Hi Letta. If the boy is on the shorter side, go with this bag: tr-bg-770. It's easy on the hands, responsive, and extends lower to the ground than most.

If he's taller than you can consider this bag as well: tr-bg-724 which offers added stability.
by: TMArtist     
12/13/2010 11:35:10 AM
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TM on boxing bag

Does anyone know if the letters TM marked on a boxing bag is a brand name? Need to replace the bag we have but can't seem to find it.
Thanks.  
by: Mike
12/7/2010 12:32:35 PM
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Could you provide a picture please mike?
by: TMArtist     
12/8/2010 11:13:33 AM
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TM might just mean trademark
by: TMArtist     
12/8/2010 11:13:55 AM
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is a water bag better for your ligaments and joints compared to a leather ufc heavy bag  
by: meangreen
11/29/2010 8:58:28 PM
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In general yes, water bags have a bit more give to them.
by: TMArtist     
12/3/2010 5:27:28 PM
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best weight punching bag?




Hi, I want to get a punching bag for my boyfriend who is 6 ft, 176 lbs.

He is a beginner. I might want to give it a shot myself and I'm 5'2" and 102 lbs. Is 80 a good weight for him? Would it be too much for me?

thanks for any help  
by: britta
11/29/2010 7:59:25 PM
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80 would be a shade light for him if he was on his own, but since you want to get involved in the action too, I would say 80 is a good compromise.
by: TMArtist     
12/3/2010 5:29:14 PM
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punching bags for teens

There seems to be two types of water bags on the market , A bag that has a water insert and 2, A rubber bag that is filled with water. My question is what does the Boxing community recommend for a 14 year old boy.   
by: RW
11/26/2010 10:36:24 PM
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The good thing about going with a foam bag with water insert is that you can still have a nice weight to the bag (50-60lbs or so) and the bag will have a full feeling. If you want to go lighter with a water filled bag you can put in less water, but it will be more prone to sloshing and emptiness toward the top.
by: TMArtist     
11/29/2010 3:00:49 PM
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The good thing about going with a foam bag with water insert is that you can still have a nice weight to the bag (50-60lbs or so) and the bag will have a full feeling. If you want to go lighter with a water filled bag you can put in less water, but it will be more prone to sloshing and emptiness toward the top.
by: TMArtist     
11/29/2010 3:19:52 PM
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how long can I expect an everlast ultimate 150# bag to last with low usage in a college rec. center  
by: Dennis
11/24/2010 1:33:59 PM
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Everlast is usually pretty reliable, but of course at a college rec center you can never be sure how respectful people will be of the equipment. If I had to guess I would say 3-4 years, but that's a real shot in the dark.
by: TMArtist     
11/29/2010 3:54:52 PM
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toning

Is a punching bag useful in toning certain muscle groups, if so which ones. I'm really looking to toning my abs.













  
by: saul
11/20/2010 6:17:48 PM
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Punching bag workouts are excellent at toning muscle and engaging the full body during workout. That being said I'm not sure how you would go about focusing on the abs.
by: TMArtist     
11/22/2010 12:12:35 PM
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the power of your punch is in the extension and the rotation of your hips which will work your obliques and triceps, your back will get the ultimate pump.
by: meangreen
11/29/2010 9:02:55 PM
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hi i am looking for a punch bag for my boyfriend and have been advised to get one around 60kg any suggestions?  
by: gemmam
11/10/2010 3:22:14 PM
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60kg is pretty heavy (around 120lb). your boyfriend should be both big and high in mass to use a bag like that.
by: TMArtist     
11/12/2010 4:36:51 PM
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New cover for heavy bag

Is there anywhere I can buy a new cover for a heavy bag. Would like to cover a black bag in pink for my daughter.  
by: mindy
11/7/2010 7:38:28 PM
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Unfortunately I don't think we have anything like that. The closest option is the pink tsunami water bag that comes as an empty shell because it is a water-fill bag - bx-hv-655. I don't think it would fit comfortably around an existing bag though.
by: TMArtist     
11/8/2010 12:16:11 PM
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Heavy Bags vs. Standing Bags

What are the pro's and cons of each? I've never bought a punching bag, so I'm not sure which way to go on this one.

I'm a 5'10 female, 170 lbs. Very strong, very athletic. What's my best bet? Hang up or standing?  
by: Karli
11/3/2010 6:58:01 PM
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Hey Karli. The most important difference between the two is space available. Free standing bags can basically be put anywhere as long as the floor can handle the weight (Which generally it can). The only problem is that freestanders can shift over time and even tip over if you use strong thrusting techniques.

A hanging heavy bag can never fall over and will only swing as you hit it, which actually can help improve your footwork and add an element of interest to the workout. The problem is that you have to have a strong ceiling bean to hang it out, or a bag holder like this - bx-hv-369.

Considering your body weight and athletic background I think you could probably get a 80-90 lb heavy bag and enjoy it.
by: TMArtist     
11/5/2010 5:45:02 PM
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heavy bag

what are heavy bags packed with.  
by: jdbrown
10/26/2010 7:35:26 PM
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That varies in different models jd. Hydro bags are filled with water, while many heavy bags are packed with soft fill foam and cloth rag. Others still are filled with small bags of sand that tend to settle at the bottom over time.

by: TMArtist     
10/29/2010 11:48:09 AM
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The fill of heavybags?

Most bags that you buy in your local sports store are filled with multiple small bags of sand. Eventually the sand sinks to the bottom of the bag, causing the bottom half of the bag to get REALLY hard.

What is your cheapest bag that is rag filled, or filled in any other way that won't settle and harden to the bottom?

How about the Everlast nevatear?

Thanks  
by: Daniel
10/1/2010 1:12:09 PM
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Have you considered a foam-based freestanding bag? Example: tr-bg-724. These do not suffer from internal stuffing sinking to the bottom.

Another option I think you'd like is the foam water heavy bag combo: bx-hv-692. It has that consistent feel when you strike it but contains foam and water, neither of which suffer from sinking.
by: TMArtist     
10/4/2010 11:58:18 AM
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Swing Space for Heavy Bag

How much swing space is needed for heavy bag? Looking for a wall to wall dimension as minimum area needed.  
by: vicki
8/26/2010 12:34:48 PM
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Hi Vicki. I can't really say - that is going to depend on how hard you hit it and how much you work around the bag. I've always try to make sure I have 5-6 around the bag to provide some swing space.
by: TMArtist     
8/27/2010 2:39:02 PM
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WHAT BAG SHOULD I GET

i am a 140 lbs wrestler that is look to use my bag for strength training and practice punching. i have no idea what kind of bag to get or what weight. i want to practice penetration and lifting with the bag which is why the weight is so important.  
by: mcshred05
7/15/2010 1:21:44 PM
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Do you want a bag or a throw dummy or hanging dummy?
by: Aaron   
7/16/2010 2:27:15 PM
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Hey Mcshred. I recommend a 70lb bag like this one: bx-hv-380. 70lbs is good for individuals around 140 who are just getting into boxing. It provides plenty of resistance, but not too much so as to injure your wrists on it or get no feedback from it at all.

The Powerhide casing is also tough enough to withstand grappling practice should you choose to use it for that.

Don't forget a decent pair of bag gloves to spare your wrists and ligaments from excessive abuse!
by: TMArtist     
7/16/2010 3:14:49 PM
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bag size

Hello there! I am 5'5", 118 lbs, and have had some instruction in kickboxing. I've never competed, but have been told that I'm very strong given my size and have a strong punch. But I also have small bone structure and am concerned about wear and tear on my wrists and shoulders in the long-term. I would like a bag for practicing kickboxing in my home. Any opinions about what size I should buy?  
by: Mel
7/4/2010 5:44:51 PM
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Mel - Get something soft that has a liner but has decent weight of 50 - 70lbs. Look at bx-hv-380 or a water bag, like bx-hv-656 or on the higher end bx-hv-163.
by: Aaron   
7/7/2010 12:40:07 PM
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Also be sure ti invest in a good pair of bag gloves. Bag gloves tend to have more padding and better wrist support for situations just like yours. Something like this would be good - bx-gl-691
by: TMArtist     
7/13/2010 1:15:08 PM
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where do you buy a attachment to hang the bag in garage beam?  
by: carrie melendez
5/30/2010 12:34:17 PM
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Hi Carrie. If your garage uses I-beams, use this attachment: bx-ac-22

If it has wooden beams go with this: bx-ac-36
by: TMArtist     
6/1/2010 6:35:31 PM
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bag stand

does this site have a heavy bag stand that can withstand a 300 lb. bag? or a 200lb. bag?  
by: kman
5/10/2010 11:57:54 AM
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Hi Kman. We have an industrial strength stand that might meet your needs - bx-hv-534. It would be able to handle 200 lbs. However, I have no idea if it has ever been tested for 300 lbs.
by: TMArtist     
5/10/2010 3:42:04 PM
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The right bag for women

I am a female 5ft 3inches and 1321bs and when I go into a store they want me to get a bag that barely weighs anything. I don't think I am superwomen or anything but i am pretty strong and I have been told I punch with some force. I want to get a punching bag to keep in my home to get a good workout, but i don't know what weight the bag needs to be?  
by: AMW
4/6/2010 6:42:45 PM
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AMW - could you give me an idea of what weight they suggested to you that found to be too light?
by: TMArtist     
4/7/2010 10:24:29 PM
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1st bag

My daughter wants a bag, for fitness, toning and strength, not so much for developing actual boxing skills. She is almost 15, and 110 lbs, about 5'1". What weight bag do you suggest?  
by: otomom
4/5/2010 7:47:52 PM
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A 70 lb bag should be sufficient for her needs
by: jeremiah     
4/6/2010 4:54:39 PM
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I am a 14 year old female who is just starting out with boxing. I want to get a bag, but idk what one to get. I weigh about 190 and I'm probably 5'3. Which one is best for me?  
by: Purple
4/2/2010 1:38:25 AM
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what weight punching bag is for me?

my weight is 118lb my height is 5"1. & im 14years old  
by: brandon
3/31/2010 11:37:46 PM
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Hey Brandon - go with a bag that is about 50-60 lbs. This one might be a nice choice: bx-hv-162
by: TMArtist     
3/31/2010 11:54:06 PM
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I'm a female just starting out hitting a real bag (I do cardio boxing but it's against air). I'm fairly small at 5'1". Would you say 50 or 60lbs. would be best for me?  
by: Candice
3/25/2010 8:19:14 PM
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Candice - If you want the bag to have a little more swing to it, then 50 should be good. If you'd like it to stay put and provide more solid resistance, go with 60-70.
by: TMArtist     
3/26/2010 1:22:34 PM
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