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Double End Bag

Double End Bag
$49.95 each 

This item is not currently available for purchase.
Professional Gear, for the Professional Athlete
  • Synthetic leather construction with two nylon/elastic adjustable straps
  • Immediate strike response for reaction training
  • Multipurpose for building both defense and offense
  • Accuracy building for punches and kicks
Learn to slip a punch and land an effective counter with the Ringside Double End Bag. Increase reflex time with the smaller bags and master the fundamentals necessary for a sound boxer with the larger bags. It utilizes top quality leather with new, longer triple reinforced top and bottom loops.

sku: #bx-ba-305

What about tethering with elastic cables?

Piggybacking on another member's question, I would like confirmation as to what other equipment is needed for this double end/striking bag. I see the mounts for the ceiling, and I would need the weight on the floor, but aren't there elastic bands that go on either end of this product? Do you sell these? I would like to buy this bag, from you, complete so that I don't get set back by having to re-order and wait for what I don't have. Not to mention paying (your very reasonable) additional shipping charges.

Thank you.

Louis S.  
by: Steve the Pirate   
1/25/2011 10:52:39 AM
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Hi Louis. This bag comes with two elastic straps included, but you can also buy extra individually, here: bx-ba-515.

If you have the bag, the straps, mounts to secure into your ceiling and floor, and then something to protect your hands...that's all you need!
by: TMArtist     
1/26/2011 10:28:20 AM
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For pro's

It's peanut size, not the medium or large so if you are not familiar with double end backs then look for a larger choice (size matters). If you are well versed in double end bag then you can buy this in confidence. Enjoy  
by: aconnerty   
1/15/2011 10:37:00 AM
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Speed Bag Size

Which size bag should I get I see the 5 inch and 7 inch. Is their a reason for the different sizes?  
by: Ace   
12/28/2010 10:33:24 AM
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The major difference is in difficulty. The smaller bag is harder to hit and therefore offers more of a challenge during training. The bigger bag is easier and more consistent to hit.
by: TMArtist     
12/28/2010 10:44:05 AM
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what other parts do I need for this bag? Will I need to drill holes into the ceiling or floor?
by: keri   
11/26/2010 9:31:42 PM
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Hi Keri. You'll need something to secure the bag straps to the floor and ceiling. We have these mounts which would work - bx-ac-36. If you can't get into your floor we also have a nice bottom stand: bx-hv-580.
by: TMArtist     
11/29/2010 3:36:57 PM
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High quality

This bag is simply high quality product!  
by: mganych   
4/19/2010 8:41:18 AM
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This product is not currently available for purchase.
Striking Bags Expert FAQs
  1. Why should I add striking bags to my training routine?

    Striking bags are an excellent way to increase your boxing skills. While heavy bags and sparring are both critical components of practice, striking bags provide unrivaled dynamics and ability to train speed and agility, even when there are no coaches or partners around.
    The great thing about striking bags is the wide variety they come in. If you want to train your bobbing and weaving skills you can buy a reaction ball or double ended bag. If you wish to integrate partner training you can get thai blocking pads or body shields. The variety is vast, and keeping your body guessing is one of the most effective ways to make noticeable improvements.

  3. How do I use a double ended bag?

    Double ended bags are often cited as one of the most fun ways to train. When used properly the double ended bag is a bobbing, gyrating, and swinging device that will keep you mobile.
    To use a double ended bag properly, first make sure you have it secured properly. To do this, purchase a bag stand that contains hooks both on the top and bottom. You can also get a padded anchor weight that can be placed under any normal heavy bag stand and thus transform it into a double bag stand. You can also drill hooks directly into your floor.
    Be certain that your rubber connector bands are in good condition and are not fraying or brittle. As you begin your striking regiment, go slowly until you are familiar with the way the bag reacts. From there, have fun and don't get tagged!

  5. How do I use a reaction ball?

    Reaction balls are slightly less well known than the other bags (like speed bags), but just as useful. The great thing about reaction balls is the speed they possess. When struck properly they almost go faster than the eye can see, causing you to naturally focus to your highest capacity.
    Reaction balls, much like double ended bags, are attached both at the top and bottom of a mount or hanger. It is important that your latches are in good condition and that the rubber bands are not frayed or brittle. Safety is paramount with bags that go this fast.
    Start out training the reaction ball slowly so you can see how it swings and rebounds. Build up your speed and do your best not to swing wildly. The less misses the better.

  7. How do I use Thai blocking pads?

    Thai boxing pads are a staple for anyone looking to get into kickboxing and MMA. Kickboxers need extra thick pads to handle the penetrating knees, elbows, and kicks of their sport. Little is worn in the way of personal protection, so these pads help keep the practitioner and the trainer safe.
    For traditional boxers, thai pads can be an interesting substitute for punching mitts. The extended surface allows you to get creative with striking combinations and will certainly protect your trainer fduring workouts.

More Striking Bags Questions

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