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60lb. Black Punching Bag With Free Gifts
$99.95 On Sale: each each

This item is not currently available for purchase.

Greatness is Within

Bag is black canvas and 60lbs.
Reinforced seams
Hydraulically filled for even weight distribution
Chain for mounting invcluded
Everything you need for a boxing workout
And get a free pair of padded nevatear bag gloves and a jump rope both by Everlast, included in the package

This new Everlast heavy bag has a durable black canvas covering that gives it a traditional look and feel. The bag has been hydraulically filled with 60 pounds of impact absorbing foam. This filling provides not only even weight distribution for a natural feeling bag, but also additional protection from shock and vibrations caused when you hit the bag. The canvas shell of this bag also has reinforced seems that add strength, durability and longevity to the bag. Also included in this offer are a pair of top quality bag gloves made from patented Everlast Nevatear along with a nylon jump rope. Together, all the items in this offer provide youo with everything you need for a complete and effective boxing workout. This set is a great offer and will make the perfect gift for anyone who is looking to ge tinto the sport, or is already into it and just needs some starter gear.

sku: #bx-hv-11

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What weight heavy bag should I get?

70lb-90lb bags are the most commonly purchased bags and are appropriate for adults in the 140-170lb weight range. These bags often provide the right blend of resistance and give.
For individuals who are 170+lbs or who have developed significantly increased punching power, you may want to shop for 100+lb bags.
Lighter bags in the 25lb-60lb range are great for children or smaller adults who are just starting out in their training regiment.
When deciding what weight to get, keep in mind that getting a bag that is a bit lighter will increase the sway and motion during your training. This can be beneficial if you are looking to improve your footwork and reactions. Heavier bags have a tendency to stay in place and are better for developing penetration power.

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How do I hang up my heavy bag?

You will have two main options for hanging up your heavy bag - installing it into your ceiling or purchasing a mobile stand.
Many people who have garages or finished basements choose to install the bag directly into a support beam in their ceiling. To do this they either purchase a simple holder or attachment which can be securely fastened to the beam. This method is inexpensive, but it can also be troublesome due to the noise heavy bag training makes. If the beam the bag is attached to connects with the rest of the house, it might cause vibration and noise when struck.
The second option is purchasing a free stand. These steel constructed units can either be purposed solely for heavy bags, or involve multiple stations for different kinds of bags. It is recommended that users weight the bottom of the device to minimize shifting as the bag is struck and swung.

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What kind of hand protection should I use?

It's important to use proper hand protection during training routines, especially if you are just starting out on the heavy bag. A combination of handwrap + bag glove is your best bet.
Handwrap is an an inexpensive cloth roll that is used to protect the knuckles and skin from abrasion while securing the wrist for repeated impact. Bag gloves are designed with extra padding and firm support in order to disperse the impact of strikes and reduce the strain on your joints. Different bag gloves have different thicknesses, and the sturdier the heavy bag the more padding you might want in your gloves.

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What kind of bag exterior is best?

The main exterior types are vinyl, nylon, canvas, and leather. Other options include synthetic leather, polycanvas, and Everlast's Nevatear.
Professional gyms and locations that use heavy bags frequently choose leather bags for their superior durability and feel. Leather bags are more expensive and require that you rub moisturizer into them occasionally to prevent cracking. Vinyl, nylon, and canvas bags are less expensive and don't require maintenance, making them popular choices for at-home use. Canvas bags are durable but very abrasive against bare knuckles.

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