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Complete Punching Bag  Set

Complete Punching Bag Set

This item is not currently available for purchase.
Greatness is Within

    This set includes everything you need to get started on your boxing workout. With bag gloves, a wood beam attachment and a pair of Handwraps this set is also a great way to save money. The bag is made with durable vinyl and filled with high-density shock absorbing fibers that protect your hands. The hand wraps are made with a comfortable cotton/polyester blend and will stretch easily over your hands. The wood beam attachment is a simple and easy way to hang the bag and is great for exposed beams or joists. The featherweight bag comes with a pair of Gym bag gloves.

  • All sets include heavy bag (contains chains for mounting), bag gloves, heavy bag swivel, and handwraps
  • Bag is hydraulically stuffed to a plump fullness
  • Featherweight set comes with Leather Gym Bag Gloves
  • All other sets come with Vinyl Pro Bag Gloves (shown in picture)
  • The heavy bag is a durable Nevatear bag that is made to withstand punishing use
  • Featherweight: 12" X 24"
    Lightweight: 12" X 30"
    Middleweight: 12" X 36"
    Heavyweight: 12" X 42"

  • sku: #bx-hv-57



    Does this bag include concrete wall mounting accessories for example like heavy bag holder and chain? If not can i order it together?  
    by: Karl Fitri   
    11/3/2010 9:54:35 AM
    Was this helpful? (0) (0)
    Unfortunately this particular item isn't currently available, but to answer your question it comes with a wood beam attachment as opposed to concrete.

    We do not have any kits specifically for concrete, just wood ceiling beams and metal i-beams here:
    by: TMArtist     
    11/5/2010 5:53:20 PM
    Was this helpful? (0) (0)

    Love it

    I bought it with the Everlast Heavy Bag and Speed Bag Stand that was on sale and I love it. The bag is tough. The gloves look cheap but work great. I didn't need the mount because I had the stand. I got the 60lb bag and it sways a lot, particularly on low kicks. I probably should have bought the 80lb. version. I'm 5'7'' and 170lbs.

    Overall, I love it. Buy it!  
    by: AnthonyS
    3/16/2007 2:02:24 PM
    Was this helpful? (0) (0)
    This product is not currently available for purchase.
    Punching Bags Expert FAQs
    1. What weight heavy bag should I get?

      70lb-90lb bags are the most commonly purchased bags and are appropriate for adults in the 140-170lb weight range. These bags often provide the right blend of resistance and give.
      For individuals who are 170+lbs or who have developed significantly increased punching power, you may want to shop for 100+lb bags.
      Lighter bags in the 25lb-60lb range are great for children or smaller adults who are just starting out in their training regiment.
      When deciding what weight to get, keep in mind that getting a bag that is a bit lighter will increase the sway and motion during your training. This can be beneficial if you are looking to improve your footwork and reactions. Heavier bags have a tendency to stay in place and are better for developing penetration power.

    3. How do I hang up my heavy bag?

      You will have two main options for hanging up your heavy bag - installing it into your ceiling or purchasing a mobile stand.
      Many people who have garages or finished basements choose to install the bag directly into a support beam in their ceiling. To do this they either purchase a simple holder or attachment which can be securely fastened to the beam. This method is inexpensive, but it can also be troublesome due to the noise heavy bag training makes. If the beam the bag is attached to connects with the rest of the house, it might cause vibration and noise when struck.

      The second option is purchasing a free stand. These steel constructed units can either be purposed solely for heavy bags, or involve multiple stations for different kinds of bags. It is recommended that users weight the bottom of the device to minimize shifting as the bag is struck and swung.

    5. What kind of hand protection should I use?

      It's important to use proper hand protection during training routines, especially if you are just starting out on the heavy bag. A combination of handwrap + bag glove is your best bet.
      Handwrap is an an inexpensive cloth roll that is used to protect the knuckles and skin from abrasion while securing the wrist for repeated impact. Bag gloves are designed with extra padding and firm support in order to disperse the impact of strikes and reduce the strain on your joints. Different bag gloves have different thicknesses, and the sturdier the heavy bag the more padding you might want in your gloves.

    7. What kind of bag exterior is best?

      The main exterior types are vinyl, nylon, canvas, and leather. Other options include synthetic leather, polycanvas, and Everlast's Nevatear.
      Professional gyms and locations that use heavy bags frequently choose leather bags for their superior durability and feel. Leather bags are more expensive and require that you rub moisturizer into them occasionally to prevent cracking. Vinyl, nylon, and canvas bags are less expensive and don't require maintenance, making them popular choices for at-home use. Canvas bags are durable but very abrasive against bare knuckles.

    More Punching Bags Questions

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