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Powercore Heavy Bag

Powercore Heavy Bag
$119.95 each 

In Stock - available to ship today

“An Excellent Choice”
This bag has a water filled center and a high quality exterior. If you want a quality water filled bag at a reasonable price, this is the bag to go with

We recommend this punching bag.
  • Premium synthetic leather with reinforced webbing
  • Features metal rivets for security along with a center aligned sandbag placement system for maximized force dispersion and hand safety
  • Heavy-duty nylon straps provide security and quieter training
  • Features PowerCore technology
  • Double end loop on bottom of bag
  • Ceiling mount not included

The best of affordable design. Synthetic leather meets sanitized synthetic and natural fibers to produce a very consistent bag that won''t break the bank.

Utilizing a wide variety of modern materials such as nylon strapping and synthetic construction, this bag provides a reliable training experience. The interior features the "powercore" sandbag placement system which keeps the weight evenly distributed while being encased with impact absorbing fibers.


sku: #bx-hv-850

 
i want 1 for chile south america

how much it will cost me i need to me send to chile south america  
by: rodrigo mira
8/16/2013 2:49:38 AM
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Unfortunately we cannot ship heavy, bulky items like this to South America. Apologies!
by: TMArtist     
8/16/2013 1:23:12 PM
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does this bag include the chain?  
by: roxana
7/25/2012 1:54:55 PM
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Yes there is a chain assembly with this bag, although it does not have a ceiling or floor mount.
by: TMArtist     
7/27/2012 10:21:29 AM
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Availability
Size: 80lb
Ships Immediately - 50+ On Hand 
Punching Bags Expert FAQs
     
  1. What weight heavy bag should I get?

    70lb-90lb bags are the most commonly purchased bags and are appropriate for adults in the 140-170lb weight range. These bags often provide the right blend of resistance and give.
    For individuals who are 170+lbs or who have developed significantly increased punching power, you may want to shop for 100+lb bags.
    Lighter bags in the 25lb-60lb range are great for children or smaller adults who are just starting out in their training regiment.
    When deciding what weight to get, keep in mind that getting a bag that is a bit lighter will increase the sway and motion during your training. This can be beneficial if you are looking to improve your footwork and reactions. Heavier bags have a tendency to stay in place and are better for developing penetration power.

  2.  
  3. How do I hang up my heavy bag?

    You will have two main options for hanging up your heavy bag - installing it into your ceiling or purchasing a mobile stand.
    Many people who have garages or finished basements choose to install the bag directly into a support beam in their ceiling. To do this they either purchase a simple holder or attachment which can be securely fastened to the beam. This method is inexpensive, but it can also be troublesome due to the noise heavy bag training makes. If the beam the bag is attached to connects with the rest of the house, it might cause vibration and noise when struck.

    The second option is purchasing a free stand. These steel constructed units can either be purposed solely for heavy bags, or involve multiple stations for different kinds of bags. It is recommended that users weight the bottom of the device to minimize shifting as the bag is struck and swung.

  4.  
  5. What kind of hand protection should I use?

    It's important to use proper hand protection during training routines, especially if you are just starting out on the heavy bag. A combination of handwrap + bag glove is your best bet.
    Handwrap is an an inexpensive cloth roll that is used to protect the knuckles and skin from abrasion while securing the wrist for repeated impact. Bag gloves are designed with extra padding and firm support in order to disperse the impact of strikes and reduce the strain on your joints. Different bag gloves have different thicknesses, and the sturdier the heavy bag the more padding you might want in your gloves.

  6.  
  7. What kind of bag exterior is best?

    The main exterior types are vinyl, nylon, canvas, and leather. Other options include synthetic leather, polycanvas, and Everlast's Nevatear.
    Professional gyms and locations that use heavy bags frequently choose leather bags for their superior durability and feel. Leather bags are more expensive and require that you rub moisturizer into them occasionally to prevent cracking. Vinyl, nylon, and canvas bags are less expensive and don't require maintenance, making them popular choices for at-home use. Canvas bags are durable but very abrasive against bare knuckles.



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