- Unique bag that trains bobbing, weaving, and slipping
- Comes with long chain for swinging
- Lightweight but still provides good feedback when hit
- Excellent addition to bag workout routines
- Comes filled
Discover the lost art of slipping punches and being virtually unhittable with this great defensive training tool. Comes fully assembled - no filling necessary.
The Maize Ball is used in a swinging motion and has a longer chain than the normal speed bag. The boxer pushes the ball and allows it to swing back and forth at him, performing slips and dodges while the ball oscillates. Slipping drills can be combined with counter punches and footwork practice.