- Increases upper body strength, endurance, and speed
- Excellent cardio workout
- Compact and easy-to-store design
- Used by serious and professional athletes worldwide
Offered in both 8 lbs and 12 lbs, the innovative Burn Machine provides a unique workout for experienced martial artists or anyone seeking a thorough upper-body workout. While 8 and 12 lbs don't sound like a whole lot, the mechanics of the Speed Bag offer an awesome cardio-aerobic workout.
The 8 lbs model is great for patients in physical therapy rehabilitation, young teenagers, and female athletes. The 12 lbs model is an excellent addition to any regiment for serious athletes, providing upper-body toning as well as exhausting cardio benefits. Also great for class settings such as aerobics classes.