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Sarah

Sarah: #801 of 1498
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Hanging the bag
Heavy Bag Kit - Special Edition



Hi. I am 5'6" and 130 lbs. I just wanted to make sure this bag was the right weight for me.

also, I have never hung a bag before, is everything included in this kit to hang the bag (aside from the drill and stud finder I probably need to find a beam in the ceiling) ? (are the chains and hooks all there, or do I have to buy those seperate)?

Should I buy the spring coil to reduce the noise and impact of hitting the bag?

thanks :)  
12/22/2010 11:19:43 PM
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