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tommyboy

tommyboy: #1325 of 1500
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Punching Bags



i was diagnosed with Parkinsons 6 yrs ago As a result my physidal activites have been curtailed.Exercise is a key compoent it helping delay its progression. i believe using a punching bag will help me
by having me by shifting my feet ,moving around etc.What i am asking what size and weight bag to use.I am 72 yrs old weight 187 heihht 6'. and am faily active Do i use a ceiling mount versus a free standing floor model. c.net  
9/30/2012 2:44:44 PM
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